Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...
A Turkish chef said he has resurrected a bread inspired by 8600-year-old Neolithic remains discovered during archaeological ...
It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.
Though whole-grain bread may sometimes have more calories ... A study in the journal BMC Medicine, for example, followed the diets of over 200,000 people from 1984 to 2022, concluding that higher ...
with at least half of that intake being in the form of whole grains. Examples of an ounce equivalent are ½ cup of cooked rice, pasta, or cereal or 1 medium slice of bread, tortilla, or flatbread.
Sourdough is generally considered to be one of the most ancient forms of bread, the standard method of breadmaking for most ...
Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
ANKARA, Jan. 23 (Xinhua) -- A Turkish chef said he has resurrected a bread inspired by 8,600-year-old Neolithic remains ...
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...