Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises? Brad: Now I personally have ...

In severe cases, surgery may be required. If you are diagnosed with spinal stenosis, you may be referred to physical therapy. A physical therapist can give you exercises to perform that will help ...

Back pain that runs down the leg may be caused by spinal stenosis. The spine protects the spinal cord and helps the body stand and bend. Spinal stenosis causes narrowing of the spine. In people with ...

Spinal stenosis is usually caused by changes in the spine because of aging, including: Spinal disc changes Arthritis in the spinal joints Spinal bone spurs caused by arthritis in the joints Enlarged ...

Background Tandem Spinal Stenosis (TSS) is a disease characterised by the narrowing of the spinal canal in two or more non-adjacent areas of the spine, often affecting both the cervical and lumbar ...

As the population ages, this complaint becomes even more frequent. Characterized by back, leg and neck pain, spinal stenosis affects more than 200,000 adults in the United States and an estimated ...

One is called bhujangasana or the cobra pose (with its hood erect). This posture nurtures the spine, opens the heart centre, ...