Master proper running form to stay injury-free while maximizing performance
Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...
How to perfect squats, the most underrated exercise
Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...
Dreams launches new campaign to shed light on Britain’s back and neck pain epidemic
New research, commissioned by Dreams, the UK’s most loved bed retailer, has revealed the alarming prevalence and impact of back, neck, and shoulder pain on ...
'Stomach gripping' could be causing your neck and back pain – here's how to ease it
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
'Melt away the tension': This popular back massager is down to $18, but hurry
Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.
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Managing the different types of pain that can accompany COPD
Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...
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Penrose & Associates Physical Therapy in Lacey Gives Patient Tools to Relieve TMJ Pain and Improve Quality of Life
Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her ...
Experts issue warning to anyone who exercises: 'It's not always the hero we think it is'
The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...
Common Conditions Treated With Physiotherapy
ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...