Included were studies that examined the acute activation and chronic adaptation of the lumbar extensor musculature in response to benches and roman chair trunk extensions, free weights exercises (ie, ...

Lower back plays a crucial role in maintaining your posture and keeping your body stable. There are a few exercises that are ...

Studies also had to use a patient reported functional outcome measure for a land based exercise intervention or lumbar decompressive surgery. Results Only one study compared the effectiveness of ...

Knowledge of lumbar intervertebral disc (IVD ... Many non-surgical treatments for low back disorders are based on the theoretical effects of either flexion or extension on disc behavior. Distraction ...