Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat production and significant ...

A grandfather who saw an incredible 10st weight loss has shared how not being able to play with his four grandchildren ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Comedian Peter Kay has been turning heads with his dramatic weight loss, as captured by recent photos that surfaced outside ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Millions of Brits are now eligible for the appetite-suppressing jabs which can come with unpleasant side effects - but NHS rationing means only a tiny fraction will be prescribed them ...