There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

Nick Viall recently started a ‘water fast,’ claiming that his ‘diet is not where it should be’ in the new year ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER has shown that intermittent fasting (reducing the number of hours of intake and ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

Several major restaurant chains have already added or announced deals meant to appeal to fast-food eaters looking for value.

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

Whether it's to eat healthier or to become more financially responsible, a Maryland mental health expert told 11 News it's ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...