The primary difference between coconut milk and coconut cream is fat content. “Think of it like butter versus heavy cream,” explains senior test kitchen editor Shilpa Uskokovic. “Coconut milk has a ...

Narrator: But if you're trying to watch your fat intake, you might actually want to avoid coconut milk. Groetch: So soy has about four grams of fat per cup, and again, these are healthier fats ...

With so many non-dairy milk varieties, which do you choose? For major dairy-free inspo, check this list of 25 plant-based ...

Coconut milk is commonly used in soups, curries, drinks and desserts but do you go fat free or full fat? Regular coconut milk is high in saturated fat and calories, in fact just 150 ml is around 345 ...

While it’s most famously used in Thai curries, it upgrades everything from humble lentils to weeknight salmon and vegan cake ...

Most of my adolescent free time ... that thawed coconut milk can be perfectly rejuvenated with a little heat. Those clumps and clusters are merely ice crystals and coagulated fat, and heat melts ...

The high content of vitamins B, C, and E supports scalp health ad encourages stronger, faster hair growth.

This vegan carrot ginger soup is light but full of flavor from the cumin, chiles, and ginger, and creamy from the coconut ...