If you're going to Texas Roadhouse, chances are you're going for a steak dinner. But sometimes you want to try something a bit different, and healthier.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Tracey Gold is opening up about a painful time in her life.

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the 'fullness hormone'. This imbalance can lead to increased appetite and ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...