Medically reviewed by Elizabeth Barnes, RDN Avocados are nutrient-dense fruits that have been enjoyed for centuries in ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Long-term exposure to low levels of traffic-related air pollution harms the liver and may raise the risk of metabolic-associated fatty liver disease, a new study in mice suggests.

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Just 10 micrograms daily of traffic-derived PM2.5 particles may be enough to harm your liver and raise the risk of metabolic-associated fatty liver disease, according to a new study on Friday. Fatty ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

But while noodles might seem convenient, recent studies have shown a worrying connection between eating them regularly and an increased risk of serious health issues, including heart disease, stroke, ...