A shocking discovery reveal that neurons in the hippocampus store memories of sugary and fatty foods, directly influencing ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Lee Herring lost 169 pounds in a year and went for 5XL to a size medium, no not with Ozempic but with simple diet and ...

Starting your day with the wrong foods can cause digestive problems and discomfort. Health experts have warned that eating acidic fruits, fried and spicy meals, sugary and fatty foods, junk food, and ...

A study led by a neuroscientist has revealed that splurging on fatty foods like chocolate and crisps for just five days can ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Avoid acidic fruits, coffee and certain cold beverages, fried and spicy foods, sugary and fatty foods and junk food on an ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

Omega-3 fatty acids are vital for heart, brain, and overall health, but excessive intake can cause issues like increased bleeding risk, digestive discomfort, low blood pressure, weakened immunity ...

With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect ...