The five full-fat foods that are great for your gut – plus recipes
Gut health is such a big part of my life. It didn’t exist when I was at med school, a decade ago – we weren’t told about the ...
Newsable Asianet News on MSN2u
Belly Fat: Effective foods to lose weight naturally and quickly
Obesity and a big belly are common problems these days. It's tough to lose fat around the belly. To avoid this, what you eat ...
Verywell Health on MSN3d
10 Foods High in Omega-3 That Boost Heart and Brain Health
Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...
GP warns dieters against eating low-fat foods – 'here's why it won't help you'
Dr Renee Hoenderkamp has warned that low-fat foods aren't necessarily better for you – and she claims their full fat ...
Fish-rich diet can slow progression of multiple sclerosis, study suggests
A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple ...
Manchester Evening News5d
Neuroscientist warns of 'changes in brain activity' after 1,200 calorie junk-food binge
We all love to indulge in our favourite fatty foods and sugary snacks, but a new study has warned that bingeing on junk foods could alter brain activity in ways you might not expect. A study led ...