If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

HOSPITALS have been hit by a “highly infectious” winter vomiting bug which experts have warned you can catch more than once. Norovirus cases are continuing to soar with new NHS data ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Norovirus cases are double the expected number. Here's how to recognise the symptoms, treat the infection, and understand how long it lasts and spreads ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...