New study reveals surprising truth about your menstrual cycle and workout effectiveness
Cycle tracking, blood sample and urinary test kits were used to track the effect of the menstruation period on muscle ...
Can menopause change your personality? Doctors explain
How menopause affects a woman's hormones and mental health, plus advice for managing and harnessing this period of change ...
Hormonal havoc: Perimenopause affects women's mental and physical health; silent symptoms you can't ignore
The human body undergoes several transitions, especially in women, such as puberty, reproductive age, perimenopause and ...
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Understanding Women’s Reproductive and Sexual Health: The Menstrual Cycle, Harmful Effects of Birth Control, and Natural Alternatives
Women's reproductive and sexual health is a crucial aspect of overall well-being, yet it is often misunderstood or overlooked ...
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Looking beyond hormone therapy to help menopausal women
Women are living longer and a significant proportion of them will spend up to 40% of their lives postmenopausal. This statistic intermingles with the reality that cardiovascular disease is the No. 1 ...