Probiotics are one of the most popular supplements — and one ... active cultures,’ sauerkraut and kimchi (fermented cabbage), various fermented soy-based products such as miso and tempeh ...

We have researched and tested various Nattokinase supplements to bring you the best options available in the market. Nattokinase is a potent enzyme extracted from natto, a fermented soybean dish ...

For this reason, the nutrients found in fermented, probiotic soy foods ... more beneficial for lowering cholesterol levels than soy supplements. A 2023 meta-analysis of 29 studies that found ...