Move over, Prozac—science is now looking at an unexpected source for fighting depression: tomatoes and watermelons. A new study suggests that lycopene, the natural pigment responsible for the rich red ...

A study analysed that walking and depression are inversely related – the more an individual walks, the less the risk of depression is It is widely recognised that exercise can benefit both the body ...

If for any reason these waste products of natural bodily processes cannot be eliminated, it could result in oxidative stress. This causes a host of health issues, including anxiety and depression.

It also gives you a sense of achievement. Improves sleep. Getting enough quality sleep is crucial for fighting depression. Lack of sleep can worsen your depression symptoms. Research shows that ...

In an interview with HT Lifestyle, Dr Archika Sudhanshu, Spiritual and Meditation Guru, recommended some Yoga poses that could help fight depression in working women - It is a resting pose that ...

While the “winter blues” might stir mild feelings of sadness as the weather gets colder, SAD is characterized by a persistent depression that lasts at least two weeks. One of the greatest ...

8. “Depression isn’t a war you win. It’s a battle you fight every day. You never stop, and never get to rest. It’s one bloody fray after another.” ― Shaun David Hutchinson ...

Researchers found that lycopene enhances BDNF expression, a key protein involved in brain health, which appears to be suppressed in depression. Lycopene, a natural compound found in plants, may have ...

Move over, Prozac—science is now looking at an unexpected source for fighting depression: tomatoes and watermelons. A new study suggests that lycopene, the natural pigment responsible for the ...