Discover how certain foods can influence your emotional well-being. Superfoods, packed with essential nutrients, not only ...

is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days become shorter and colder. (There is a form of the disorder that ...

Depression is more than just a mental struggle — it has deep biochemical roots. Oxidative stress can disrupt the gut ...

A study analysed that walking and depression are inversely related – the more an individual walks, the less the risk of depression is It is widely recognised that exercise can benefit both the body ...

Move over, Prozac—science is now looking at an unexpected source for fighting depression: tomatoes and watermelons. A new study suggests that lycopene, the natural pigment responsible for the rich red ...