There’s nothing more annoying than finally drifting off to sleep, only to be woken up mere moments later by your body jolting ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Waking up at night is common and happens so frequently that we often don't remember it happening. However, if you suddenly ...

Guitar legend Carlos Santana was recently forced to postpone a series of concerts in Las Vegas after falling and breaking one of his fingers. “I am sorry to say that Carlos was out taking a walk ...

MILWAUKEE (AP) — Anfernee Simons scored 28 points and Deni Avdija 19 as the Portland Trail Blazers beat the Milwaukee Bucks 105-102 on Saturday night. Giannis Antetokounmpo hit two free throws ...

Have *** good Saturday. Showers will increase later today and tonight and into Sunday morning. Sharply colder Saturday afternoon with light snow accumulations in NWA by Sunday night.

Carlos Santana has postponed the upcoming run of his 2025 Las Vegas residency due to an “accidental fall” that left him with a broken finger. The legendary guitarist was slated to kick off his ...

I was having a hard time falling asleep and staying asleep. After receiving this blanket, my sleep has improved dramatically and I stay asleep most of the night. I like the option of having the ...