Tofu’s unique neutral flavor and range of textures may enhance a variety of dishes. The folklore Tofu has been enjoyed around ...

View Nutrition information about Vitasoy USA Azumaya, Extra Firm Tofu. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

Check the Nutrition Facts label to be sure ... jelly-like texture. When cooking tofu, choose a firm or extra-firm tofu, as it holds its shape well in the heat. Before cooking, drain and press ...

Nutrition information can be found in the tips. Beancurd (tofu) is usually sold packed in water in plastic packets or containers. For an extra-chewy, meaty texture, freeze firm tofu first ...