A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Cabbage has a bad reputation, but it can be a delicious addition to your diet. These plant-based recipes will show you how to ...

It’s a BLT, but not as you know it! The ‘smoky bacon’ is actually marinated tofu, baked in the oven until crisp, for the ultimate vegan sandwich. Each serving provides 749 kcal, 30g protein ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

An American Airlines flight collided with an Army helicopter Wednesday night and crashed into the frigid waters of the Potomac River.