We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Johnson Health Tech, the fitness equipment manufacturer, has named Greg Lawlor as president of Johnson Health Tech Canada.

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

An investigation reveals that your exercise equipment may be tracking you in a very personal way. 10 brands of fitness ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...