EXCLUSIVE: Rachel Woolford was the winner of The Apprentice in 2024 and has worked closely with Lord Sugar since then.

Nastri opened a Jazzercise franchise shortly after moving to the River Club from Connecticut. She gave classes around the ...

女性らしい健康美を競うビキニ フィットネス において、身長別日本一決戦のオールジャパン・フィットネス・チャンピオンシップスを5連覇（2018年～2023年）するなど競技界の一線を走ってきたAzusaさん。現在は競技を小休止し、夫のアレハンドロ・アギラールさん（クラシックフィジーク選手）との幸せな日常を送る彼女は、一般人に近い形でフィットネスを楽しむ姿を発信しています。

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

Discover the top pilates and barre studios in Memphis! From infrared-heated spaces to community-driven vibes, find your ...

This article is part of "Where Are They Now?"—an ongoing series in which Franchise Times managing editor Emilee Wentland and ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...

Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...