While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Making your own herbal infused water is easy and inexpensive. Simply select fresh herbs such as mint or lavender and add them ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

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Though sparkling water is not as acidic as sugary sodas, it's still more acidic than plain old water, which can be bad news ...

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best ...

Fact checked by Nick Blackmer Over half of all American adults drink a soda, sports drink, or another sugar-sweetened ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in ...