How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, ...

Fibre, found in foods such ... which is good for blood pressure, blood sugar control and cholesterol management.

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new study. This 'magic diet' also requires people to eat their meals within a ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Frittierte Speisen: Lebensmittel wie Pommes, Kroketten oder Schnitzel sind schlecht für die Blutgefäße. Diese Speisen ...

Frittierte Speisen: Lebensmittel wie Pommes, Kroketten oder Schnitzel sind schlecht für die Blutgefäße. Diese Speisen ...