Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...
A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...
5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...
That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...
High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...
How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
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