Philly funk and soul septet Snacktime has attained a fresh level of fame from their perch in the Union Transfer balcony, ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

So, whether you’re a Colorado native looking to rediscover a hidden gem in your own backyard, or a visitor eager to taste a ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The Delta, a new food court at Red Wind Casino, was set to have its grand opening at 11 a.m. Friday, Jan. 31. The Thurston County Chamber of Commerce is hosting a ribbon-cutting ceremony. The Delta ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Nestled in the heart of Isom, Kentucky, Joe’s Drive Inn & Chicken is a hidden gem that’s about to become your new obsession. Prepare for a flavor explosion that’ll have you planning your next visit ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...