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These Are the Best Foods to Keep Your Arteries Clear
Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...
High LDL cholesterol in your 20s and early 30s? Here’s how you can manage it
5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...