Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...