Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...

The year prior, Magda looked visibly distressed as she opened up about her battle with emotional eating on the ABC's Big ...

Ozempic and Wegovy do the same thing as GLP-1 would normally do for you — but to enable them to treat diabetes and obesity, ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...