Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

If doing a continual clear-out sounds like a slog, consider taking a page out of Dr. Detwiler’s book and writing the ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

From maple syrup to mustard, farro to furikake, here's a list of some of our columnist's must-have Maine ingredients.

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...