Drinking coffee on an empty stomach is common among those on an intermittent fasting diet, but can it actually be causing ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Burnout isn’t just mental — it could have serious consequences for our physical health and wellbeing, doctors say. Here’s how you can recover.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

She blamed irritable bowel syndrome, constipation and even a tight bra. Looking back, she had some classic symptoms of colon ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Burnout isn’t just mental — it could have serious consequences for our physical health and wellbeing, doctors say. Here’s how you can recover.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...