Know the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your ...

Experiencing digestive discomfort? Discover 5 healthy foods and natural remedies to relieve constipation, indigestion, and gas. Stomach problems have become common due to today's hectic lifestyle and ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...

There are several types of teas such as lemon, milk, and more. There are a few foods to avoid with tea such as lemon, gram ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.