This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

If you're struggling with hair loss or thinning hair, an NHS doctor has shared a simple diet change that can help increase hair growth - and it involves your breakfast ...

Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that led to nearly 200,000 hospital admissions last year alone.

If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...