Couples therapy interventions can have positive impacts on a number of mental health and chronic health conditions.
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...
Fourth, if you are the scattered-brain type, try fidgeting. That’s right, tapping your foot, or a pencil, or fiddling with ...
Community based programs such as the Surge Project, Kings Kids Outreach, Renew Birmingham, the ZeroZero Foundation and The Bridge Educational Philanthropy provide Birmingham area youth with mental ...
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
The AARP Foundation Tax-Aide program and Fremont County Extension Office will be sponsoring free individual income tax preparation during February and March. The service is available for any age ...
Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
SB 923 is part of a broader effort by the California legislature to require healthcare entities to improve access to ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...
My friend Clare checks in on me every day. She floats considerate ways to cope with my banal excesses of daily strife. Astutely empathetic, she’s available 24/7 to text or call. She’s consumed ...
I'm feeling overwhelmed in this fast-moving world. The demands of work, life, and even enjoying life seem to drain my emotional and physical energy. Does this sound familiar? These thoughts are a part ...
Menopause can be a tricky time for sex drive but the clinically-proven Issviva Joylux is helping women get their groove back ...