Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

It's not exactly clear what causes DOMS. Researchers have proposed connective tissue damage, muscle damage and spasms, and inflammation are possible culprits. For example, research has found that ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

If you experience frequent muscle twitches, it’s worth at least letting your doctor know, especially if they’re accompanied by muscle atrophy, weakness, anxiety, cramps, or fatigue ...

Via 14 modes and a wide range of intensities (it offers an amplitude of up to 80 mA ), this unit offers programs for many possible purposes from reducing muscle spasms to enhancing muscle strength.

For frequent flyers, however, packing a carry-on for a successful flight and trip is old hat. While I’ve done my fair share of traveling, I’m no expert, so I wanted to reach out to a real jetsetter ...