Just roast pili nuts with a dash of salt and pair them with your favorite dried fruits like mangoes and pineapples for a ...

An Instagram post claims that drinking a mixture of coffee, lemon juice, and cinnamon powder increases brain function by 100% ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

“It makes water and soda more interesting, helps seltzers taste stronger, and adds something extra to tea,” our tester says. ...

The powder is easy to mix with water or juice, and the coconut flavor is smooth and refreshing, like a light fruit juice. We love that the powder is packed with 30+ essential nutrients ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

We look into six magic mushroom gummies with the just right amount of mushroom extract that deliver health benefits, ...