Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Guava is a tropical fruit high in protein and vitamin C. It has one of the highest protein levels of all fruits, with 4.21 g per cup. Guava also contains 376 milligrams (mg) of vitamin C per cup, ...

It contains 4.2 grams of protein. It contains 1.3 grams of protein. It contains 3 grams of protein. It contains 2 grams of protein It contains 2 grams of protein 7 Japanese techniques to help overcome ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

These antioxidants combat oxidative stress, which can lead to aging and diseases like heart disease and cancer. Pair almonds with fruit for a balanced snack. Peanuts are a protein powerhouse with the ...