Seniors can benefit from the great outdoors as much as anyone ... 51 percent less likely to develop dementia than people who didn’t walk much at all. 2. Cycling: Riding a bike is both fun and a great ...

offers open recreation hours for seniors from 8 a.m. to 12 p.m. The Racine Senior Center is open from 10 a.m. to 1 p.m. on Thursdays at United Lutheran Church, 3825 Erie St., Racine. For over 50 years ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Mental exercise games are being claimed to slow brain aging, but the evidence for this idea is not yet conclusive. Earlier this year, Nintendo launched the American version of a game for seniors ...