Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder and ...

Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble sleeping. The first step toward treatment is ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

If you have anxiety, you're definitely not alone, although you probably feel pretty isolated. This common condition, which ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Binge eating disorder can seriously affect ... issues or other psychological conditions, such as anxiety or depression. Learn more about the symptoms, causes, and health risks of BED, as well ...

In her case, it was beneficial for quieting anxiety at night right before bed. If you haven’t experienced results for anxiety symptoms ... tester who has generalized anxiety disorder took ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to learn the best tips on how to cope with workplace anxiety and increase ...

Introduction During the first wave of the COVID-19 outbreak in China, the surge of COVID-19 cases was rapid and drastic. Emerging evidence suggests that beyond the acute phase, patients with COVID-19 ...