Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers have discovered that although patients with depression generally ...

We are collecting data on people who have sought ibogaine treatment all around the world so we can start to collect a very ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

Beta-blockers (also referred to as β-blockers) are a type of medication commonly used to manage heart-related health conditions like chest pain and high blood pressure. However, there's also another ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and a reaction to ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...