A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide ... Omega-3s are not only good for cardiovascular health but also for brain ...

it has a good story and even though it's mainly for adults as an 18 year old female myself I would've loved this film from 15+ as it is my humour and has a good ending. Common Sense Media's unbiased ...

The best adults-only all-inclusive resorts in Cancun allow for a grown-up getaway free from the distraction of children. Whether you choose to unplug in a serene setting or dance the night away ...

Probiotics are one of the most popular supplements — and one of the most ... contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor ...

I took two gummies daily for a month and found I felt pretty good while doing so. They didn’t handle my brain fog as well as some of the other supplements I tried but I did feel calm and focused ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Selecting the most effective medication for an adult with attention deficit hyperactivity ... It comes in capsule and chewable tablet forms. The typical starting dose for this drug is 30 mg ...