In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

The Dry January 10k in Milton Keynes on Sunday is organised by Alcohol Change UK, the charity behind the initiative to try an ...

Here are seven important skills to bring to med school, experts say. Undergrad study habits may not lead to success in med school. Be willing to shift gears quickly to other learning modalities, ...

If you’re the one always reaching out, always making plans, always keeping the connection alive, it’s time to ask yourself why. Friendships should be a two-way street, not a full-time job where you’re ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Enter the 30-day rule, a simple but powerful habit that can save you a ton of money, according to NerdWallet. The idea is ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

While contract workers appear to have all the perks – better earnings and the opportunity to work on what they want, when ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...