By: Ms Sonam Gupta As Ramadan approaches in 2025, many Muslim people with diabetes face the challenge of maintaining proper ...

SCA is a serious condition where the heart suddenly stops beating. It can be deadly and is responsible for many heart-related ...

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Fact checked by Nick Blackmer Gluten-free products are not always a healthier choice than gluten-containing alternatives, new ...

Eat a balanced diet of fruits, vegetables, grains, protein foods, and dairy each day. Drink plenty of liquids, especially if ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Choosing ragi roti over maida naan can also save you money. While ragi flour might be cheaper than refined flour in the long ...

This particular carbohydrate can be found in a number of foods that people commonly eat but it could result in health ...

Obesity affects almost a billion people worldwide. On World Obesity Day, we need to emphasise the importance of healthier food environments in obesity prevention and management and talk about the role ...

The term has been in the news a lot lately, as there's evidence that these foods are linked to chronic diseases such as ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.