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A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

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Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

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Women are at high risk of heart disease if they do not focus on their health. Read more to recognize the signs of early heart ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.

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I have long been sceptical about nutritional supplements, not least in this new era of online life where their qualities are ...