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The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Saying they have no nutritional value, a Lake Havasu Republican is leading the charge to take sodas – with or without sugar – ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

A GOP lawmaker is leading a charge to take sodas — with or without sugar — off the list of items Arizonans can buy with food ...

Making granola at home has a lot of benefits over buying it from the grocery store, but you need to keep the golden ratio in ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Legend has it that as a 5-year-old I ate a common garden snail. I don’t know why but I assume it was either on a dare or I got paid for it in some ...