Whether you’re watching the Super Bowl this year as a football fan or a Swiftie, why not make Taylor Swift’s favorite ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause ...

Your physical environment, social life and lifestyle have as much an influence on your biology − and hence, how you process ...

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

Stick with citrus flavors. Mocktails are, at the end of the day, just fancy juice. A nice tangy grapefruit, lime or blood ...

While some types of food suit women more than men discover 6 superfoods every woman needs to boost health energy and ...