A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.