Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Green tea extracts can be risky. Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage. This tea is made by withering tea leaves in the ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

and researchers also found drinking 4 cups of green tea per day can aid with weight loss and lower blood pressure for ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.