Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

Starbucks has many options that go beyond coffee. If you want to switch up your standard order, these are the best drinks at ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

A new study found that drinking certain amounts of caffeinated coffee and tea was linked to a decreased risk for head and ...

Matcha's vibrant green hue and earthy flavor have made it a popular choice among health enthusiasts. But its benefits go far beyond its aesthetic appeal.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

How long does it take for caffeine to kick in and wear off? Here's what the experts say about caffeine consumption.