Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Olympic legend Shaun White knows the secret to peak performance starts in the kitchen. That's why he's teamed up with ...

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...