This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...

CR fills you on the nutrition of fast-food sandwiches from Chick-fil-A, Panera, and Jersey Mike's to help you make the ...

The Midwest premiere of James Ijames' 2022 Pulitzer Prize-winning “Fat Ham” is a feather in the cap for both Definition ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

Stir in potatoes and liquids. Stir in the chopped potatoes, broth, and milk, and bring to a simmer. Simmer the soup. Simmer ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

A homemade ham broth, white beans, Pecorino cheese, and black pepper simmer together to make this creamy cacio e pepe ham and white bean soup.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

It was a tough year at the Alabama Junior Chefs Competition in Birmingham Friday, where four students from KDS-DAR competed ...

Yes, you can eat Jersey Mike's hearty sandwiches and still cut carbs or gluten from your diet. You just have to know about ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...